Author Archives: Silvana

Reptiles Make an Affordable Pet

20c6c051aaef9aed_foam-roller-lower-back.xxxlargeCan I have a reptile for a pet? This may not sound so common for many, but yes, reptiles are now considered as one of the best and affordable pets. Although some may say, a reptile for a pet? That’s gross. Still many are finding it cool and unique.

With the fast pace lifestyle that the world has today and people are starting to live in smaller spaces, having a reptile at home may come handy. Not only that, reptiles are one of the cheapest options and maybe the easiest pet to take care of. No mess, no grooming and no bigger spaces needed for containment.

Why Get a Reptile

You are probably undecided about getting a reptile for a pet because you don’t really know why you should get one and would you enjoy having it? It is then very important that you get more reptile information before you even make the final decision; you need to know exactly where and what to get for yourself.

If you are looking for something that is far from ordinary and willing to take care of something  unique, then you are absolutely ready for a reptile. However, unlike any other pets that you have at home, caring for reptiles might be a bit different. Remember, that getting a reptile for a pet can be a long term commitment (they live for a really long time if taken care of correctly).

Reptiles such as lizard and bearded dragon are inexpensive. Yet, there is still other equipment that you need buy to make sure of your pet’s safety. You don’t have to think too much about taming with reptiles because many of them are big lazy animals. So there ís no need to exert much energy on your part.

Things to Consider

20c6c051aaef9aed_foam-roller-lower-back.xxxlargeWhen you are already decided to buy a reptile for yourself or for your kids, there are just some important things that you need to consider to help you take care of it. One is to have an idea or at least ask about how large the reptile will grow as an adult. That way, you know the size of the enclosure that you have to buy.

For you and your pet’s safety, make sure that you buy it from a reliable breeder. You have to know that reptiles such as lizard are very prone to diseases and other parasites. If it’s your first time to get a reptile, then there are species that suit beginners, easy to tame and care.

Most of all, you also need to make yourself knowledgeable about the proper way of caring. You can always find a lot of tips on pet magazines and on the internet on how to make sure that your pet is in good condition. If you are committed and ever willing to have a reptile as a pet, you’ll definitely do everything to take care of it.

Pets like reptiles need these very common things, food, shelter and care. If you think you are able to give that out, then go and set one for yourself today and enjoy the fun of having a one of a kind pet at home!

Ditch the Expensive Gym Membership and Start Paddle Boarding!

20c6c051aaef9aed_foam-roller-lower-back.xxxlargeAre you dying to get the best bod that you wanted, but your budget just doesnt give way? The good news is that, you dont need those expensive fitness and gym memberships just to get fit and achieve the body that you ever wanted. There is always a cheaper option for everything.

Rather than hurting your pocket for some expensive gym membership, why not go for some fun and less expensive alternatives such as paddle boarding. Paddle boarding is now starting to create its name in helping people to get their desired body, weight and improve all around fitness.

Getting Started

You probably heard about paddle boarding and wonder why many choose to do it versus going to a gym. Well, in two simple reasons, it is fun and cheap. You don’t have to pay expensive membership, get healthy and fit while having fun. That’s what makes this sport activity the favorite of many.

Before you can make the sea or any body of water your playground, you can get started by having the best paddle board. You can check out from your local shops for suggestion of which one suits for you as a beginner. Then get more ideas about where, when and how you can start from your local paddle boarding group or instructors. Or you can also search online for fast and easy information.

You have to learn the basics of paddle boarding to begin with. You might see it as easy as getting on top of the board and paddling your through the water. But that’s not all. You still have to learn the proper positioning of feet, how to balance your body on tops and even how to paddle the right way and get the results that you want.

The Benefits

The very obvious benefit of paddle boarding is that, it’s cheaper. Then you don’t have to hurt your wallet just to do it. The health benefits that paddle boarding offer is even bigger than what you think. You might find it as a simple paddling activity, but with proper execution, it improves your core, improve your balance and posture.

Talking about working out, stand-up paddle boarders get overall-workout activity where they have to use more strength to paddle and to balance in which can also be intensified by wind and water current. It also hits your core strength. Your arms, your shoulders and your legs should work together. It also helps to work out your abdominal muscles.

On top of this, doing it is a complete fun. If you love water and the beach, then this is something for you. It is like working out and having fun in one package. Rather than stressing and straining yourself in a gym, you can paddle with other paddlers and make your road to getting fit more fun and exciting.

Then maybe now is the time for you to ditch those expensive gym memberships and try something different. Why go for an expensive option of you have a ways to get savings while getting the same results that you want for your health and body? Start paddling now!

Forget a Massage Therapist – Buy a Foam Roller

While a regular trip to the gym is definitely important, deep tissue massage is something that you can’t overlook. If you want to be frugal, foam rollers will definitely do the job without spending much on a massage therapist. A piece of roller is affordable and it can go a long way of keeping your muscles in good condition.


Have you seen those health buffs rolling on a piece of foam at the gym? Well, you might say you can’t do it, but you know what, you’ve got it all wrong! Trigger point grid foam roller is easy to use and you don’t have to be a gym rat to want to use it. Although it can hurt a little bit when you’re just starting out, your muscles will get used to the pain and the benefits are just awesome.

The Benefits of Foam Rollers

Have you tried stretching regularly but still experience muscle knots? When you do, itís time to be foam rolling. This simple cylindrical tool has a lot of benefits and you should not make a pass on it. The build-up of fascia can’t be avoided no matter how hard you stretch and this can lead to various problems. Here are reasons for foam rolling:

  • Prevent common injuries – prevention of the most common injuries is one of the main reasons for regular foam rolling. Most runners for instance are well aware of IT band when they neglect to massage the band tissue. IT band is caused by muscle tightness and foam rolling just do the right job of lightening it up. If youíre a runner, the roller is your friend.
  • Prevents stress – massage has been known to relieve of stress and when you’ve had a hard day and can’t find the time to go to a massage parlor, you can do it yourself with the foam roller. With and all-over-the-body routine, you can release the days tension which results from a long day at the office. It is particularly effective in dealing with the so called desk posture blues which results from a prolonged sitting position.
  • Maintains flexibility – for a fitness routine to go smoothly, you need to remain flexible. This means that you need to constantly stretch your muscles and rolling on the cylindrical foam is perfect for the job. There are a lot of tissues that can’t get stretch with regular stretching routines. The roller will hit these deep tissues and stretch and massage them at the same time.

Be aware that the first time you use a foam roller it can hurt a bit. Don’t worry though, as you use it regularly, the pain will begin to subside as the muscles begin to get used to the routine. After you’re done with the rolling session make sure to drink a lot of water to stay hydrated while you recover.

The Perfect Christmas Present for Your Son or Daughter

Airguns an affordable xmas presentHolidays are here and it’s time to make your list for Christmas. A father cannot deny the fact that a gift for a son or a daughter is another perfect way to express his love. Nothing could be as significant as you spend you valuable time in choosing the best gift hoping it will be a big surprise. I know it is a daunting task since you don’t want to give something that is too common for a father to give – you want it to be very special, right?

One thing more, with your long Christmas list, you are surely on a budget. It is quite a challenge to find an inexpensive special gift for your son or your daughter. You know what to give? Buy him or her airgun as a present for Christmas. I know it is not in the same category as other gifts, but there are reasons why it is the perfect gift for your son or daughter. Read on the list to know why.

Promotes an Ideal Hobby

Shooting airguns are ideal hobby for adult and young adults. So buying one for your son and daughter will promote a good hobby they can engage to. Indoor and outdoor airgun firing offers a fun and entertaining activity that can be enjoyed safely by just about the entire family.


Airguns are an excellent affordable pellet rifle with a simple design and cheap pellets. Prices start off as low as $20 and go up to several thousand. It is a matter of choosing one that suits your budget.

Modern survival weapon

I know it is ridiculous to consider situations such as Armageddon, a wide spread of endemic diseases, war or extreme riots where in the only way to survive is by hunting food. If worst comes to worst owning an airgun can come in handy for hunting small or even big game for food.

Self defense

Airguns are designed to look like the real thing. It can post as a threat to bad guys when they try to harm you and your love ones.

Marksmanship and correct gun handling

Giving your son or your daughter an airgun is a perfect way to teach them marksmanship and proper gun handling so they have know-how to shoot their air rifle accurately and safely. This is salient for ethical hunting and proper firearm use in the future.


An ordinary airgun is capable of firing 6mm plastic bb at speeds of up to 300 feet per second; though it is not dangerous to exposed body parts, it can definitely damage unprotected eyes. Among all the guns you can give your son or daughter airgun is the safest one. However, you also have to make sure that you provide them information about proper use of airgun and safety guidelines.

Legal in most states

An airgun is not classified as a firearm and it is legal to own and shoot in most states. It is because it uses only compressed air to fire a pellet and not a powder or a primer.

There you have it – the reasons why an airgun is a perfect present this Holiday Season. But more than any gift you can give your son and daughter, the best gift you can give is your time… So, spend some shooting time with them. Have a Merry Christmas!

Save Money: Don’t Buy a Gym Membership


Gym MembershipIn my opinion, one of the biggest wastes of money is a gym membership. In an economy which is in a bit of a slump and unemployment which is increasing, signing up for a 1-year contract is a bigger commitment than you might initially think. Having worked at a gym when I was in college, I know all too well the number of people who come into the gym eager to exercise, purchasing a $500 annual gym membership without thinking twice. If these same people ended up coming to the gym for the next year consistently, I wouldn’t have much of a case here but the fact is that the majority of people don’t.

The idea of signing up for a gym is based around the idea that you need a gym membership to get fit. This is obviously not true in most cases as many other more affordable or often times free facilities exist. I love being outdoors and am lucky enough to live in a climate where I can be outside 12-months of the year. I would never give up the running trails of my local neighborhood for a treadmill in a dusty gym. Not in a million years.

One of the best things I ever did when I was about 25 years old and looking to get in better shape was to hire a fitness professional . Not only did they motivate me to get out and exercise but they also taught me a book full of exercises to do at home which I have now being doing for over a decade. Even if you hire a personal trainer for just a few sessions in your lifetime, you will be provided with enough fitness wisdom to last you for a long time to come.

Another reason people sign up for a gym membership is because it provides you with access to equipment. But the fact is that much of the equipment you really need to have a great workout is extremely affordable to have at home and take to the park with you. That way, you don’t have to deal with the crowds at the gym and the waiting for equipment. Plus, you will increase your chances of avoiding the common cold as gyms are essentially cess pools for germs.

So the next time you are considering to buy a gym membership, spend some time looking at other options. Rather than signing up for a 1-year membership, perhaps consider a 1-month membership instead or even just a drop-in. Although you’ll pay more per session, you will likely save money over the course of a year.